528 hz · raise your love frequency | less stress, better sleep

🪷 528 hz, the love frequency: 1 hour of a pure 528 hz tone with a soft ambient pad and the sound of the sea, to raise your love frequency.

✨ benefits

• less stress and anxiety
• deep relaxation for body and mind
• self-love and positive energy
• better, calmer sleep

🎧 how to listen for the best results

• listen for at least 15 minutes; the full hour works best
• use headphones at a low volume
• play it while you rest, read, meditate, work or fall asleep
• listen daily for lasting results

📖 the full guide on the blog (benefits, how and when to listen, questions people ask): read the 528 hz guide

🔁 save it to a playlist and replay it whenever you need it.

ℹ️ for relaxation, not a medical treatment.

🌿 credits

music: “Tranquility” by Kevin MacLeod (incompetech.com), CC BY 3.0
sea: “Calm Sea.wav” by clement.bernardeau, CC0, via Freesound
photo by Victoria Alexander on Unsplash

the 528 hz tone is made for this video; the music is tuned to it.