every post
what others read most
the whole blog, ordered by how many people have read each piece.
21 posts
1
sep, 2026
body doubling: a gentle way to begin a hard task
keep becoming
2
oct, 2026
deep work: a gentler way to focus
keep becoming
3
sep, 2026
a simple deep work ritual that actually starts
keep becoming
4
oct, 2026
failure is personal: what our mistakes can teach us
keep becoming
5
oct, 2026
we will continue, Thầy: practising with Thích Nhất Hạnh today
be present
6
sep, 2026
brown noise for focus: a calmer alternative to playlists
be present
7
sep, 2026
what is prayer? 15 simple prayers for any faith or spiritual practice
stay kind
8
sep, 2026
15 daily affirmations for self love, self healing & self confidence
love yourself
9
sep, 2026
why I started having coffee before my workout
keep becoming
10
oct, 2026
528 hz love frequency: benefits and how to listen
be present
11
oct, 2026
how mindfulness helps me stay with difficult work
be present
12
oct, 2026
12 quotes from Thầy Thích Nhất Hạnh
be present
13
oct, 2026
25-min “just begin” session for when you can’t start
keep becoming
14
oct, 2026
417 hz for a clearer head and a fresher home
be present
15
oct, 2026
the 50 min focus block: a simple 50/10 rule
keep becoming
16
oct, 2026
deep work vs shallow work: what’s the difference?
keep becoming
17
oct, 2026
healing frequencies compared: 528, 417, 432, 888 and 963 hz (which one is for you?)
be present
18
nov, 2026
25 vs 50 vs 90 mins: which focus session is right?
keep becoming
19
oct, 2026
the 90 min focus session for deep work
keep becoming
20
oct, 2026
one Pomodoro: 25 min focus + 5 min break
keep becoming
thank you for visting. wishing you
a happy and peaceful day ahead.
your support, in any form, truly means a lot to me and
helps me keep creating.
from 5fifi founder